Maree Frawley
With over 30 years of experience in health, fitness, and wellness, Maree brings a confident yet grounded approach to empowering people from all walks of life. As a co-author of the international bestseller Elevate Your Health, she has a gift for cutting through the noise of wellness trends, offering clear, personalized strategies that transform lives.
Maree’s legacy in the fitness world runs deep. As a pioneer author and course creator in the fitness, sport, and recreation training framework, she helped shape the industry before “personal trainer” was even a term. Her work has educated countless instructors in fitness, health, and yoga while guiding tens of thousands of clients toward their wellness goals with compassion and expertise.
As one of Australia’s few Registered Yoga Masters, Maree’s nurturing wisdom shines in her ability to make yoga accessible, especially for those with injuries or limitations. Since 2015, she’s also expanded her impact as a geotechnician, educating others on reducing electromagnetic radiation exposure to improve health—simple solutions with profound results.
A proud mother of teenage twins and co-owner of a thriving health center alongside her life partner, Maree lives what she teaches. Her inspiring blend of strategy, care, and practical solutions invites you to work with her and discover your own path to vibrant health.
Let’s create a healthier future together—reach out today!
Programs with Maree
Yoga – Mind – Body Soul
Retreat Programs
EMR Home Assessments & Solutions
Yoga Instructor Training
Further Information
Co-Owner – Port Stephens Chiropractic & Yoga
(2009 – current)
A small family based Chiropractic & yoga centre to support the local community with health solutions and practices.
Freelance Consultant – Health/Business/Life Coaching
(2003 – current)
Maree’s indepth business experience with Masters Business Administration, Bachelor Commerce, Certificate IV in Business and many other qualifications have allowed her to have success with property investing, property renovations and work life balance. Maree can assist executives, small business owners and all walks of life create suitable strategies to enhance success and work / life balance.
Various Fitness Centres and Gyms
(1991 – current)
Maree has taught tens of thousands of group fitness classes across many different modalities and disciplines. Including Pilates, Yogalates. Step, Les Mills Programs, Fit Ball. She has worked in the strength, conditioning and high performance of athletes and has mentored and educated many instructors. Maree loves seeing individuals thrive and groups outperform any and all expectations.
Testimonials
“Thank you, Thank you for Wednesday! I got so much out of the day and am so grateful to the universe that I was lucky enough to have a one on one unexpected session with you at the retreat.
Everything comes at the right time, I know this and it was the perfect tonic for my broken heart.”
Suze ~ post retreat and post BLISS session during retreat day 2022
“It was lovely to see you too. I’ve been waking in the mornings with a strange feeling of fear / dread. Today I woke up and feeling great! You must have got rid of the bad feelings. I feel full of life, love and joy. Long may it last.”
Annie ~ post Energy Healing session 2023
“It was so good. You are so great. Such an informative night, one of such healing. Thank you so much for all your well being advice, support and healing.”
Paula ~ Twilight Retreat 2023
More about Maree
Maree Frawley, a rejuvenation specialist, believes everyone can live an inspired, fulfilling, and healthy life by balancing challenge and support. With a comprehensive toolkit of Coaching, Yoga, Qigong, Mindfulness, Quantum Biology, and decades of fitness and health expertise, Maree helps people achieve their goals across all areas of life.
As a homeschooling mum of teenage twins, business owner with Chiropractor Dr Kevin Schwager, and holder of qualifications like an MBA, B.Com., and Advanced Diploma in Yoga Therapy, Maree understands the daily grind and how to transform challenges into growth. After overcoming a car accident, training injuries, and emotional hurdles, she learned to optimize health by tailoring recovery to her unique biology—a principle she now shares with others.
From elite athletes to those recovering from injury, and vibrant 90-year-olds maintaining independence, Maree empowers people of all walks to take charge of their health. Through group sessions, retreat days, books, workshops, or online programs, she inspires and supports transformation.
Join Maree to discover how you can rejuvenate your life and thrive—whether in person or online.
Maree Frawley 