Live your best life with Maree Frawley. Therapeutic Yoga, Self Healing Immersion and retreat days at Port Stephens

Self Healing Retreat Programs

Healing with Maree to nurture your mind, body and soul.

Taking time to nurture and reconnect with yourself is an essential part of wellbeing. Sometimes taking an hour or two or even a whole day can be the most therapeutic intervention you can give to yourself.

Whether it is your mind, your body, your energy or all of these, plus more, you will have a safe and supportive space with Maree.

Healing opportunities with Maree come in all shapes and forms. Amongst the many modalities and gifts Maree brings to the table for you to benefit from, be assured that any experience you attend will be customized to the needs you have in any specific workshop. You will experience holistic support for your mind, body and soul to help you navigate pathways for your continued healing journey.

Monthly Chakra Balancing Journey

Be immersed in the healing frequencies of 432 hertz and 528 hertz as you relax and recode to the frequencies of appreciation and love.

Join Maree on a 60-minute journey of self-healing to nurture your energetic body and bring balance to anxieties, depressions and improved sleep.

30th July 4.45pm @Corlette Hall $35, 20th August Bookings Open Soon.

Energy Healing with @mareerejuvenate

Monthly Holistic Health Coaching

All topics are on the table.

Bring your questions about your health journey and let’s work out your next steps in your journey.

Being able to support you across different modalities and frameworks, answers given will be holistic.

Inflammation, gut health, liver health, cardiovascular, detox support, emotional health, metaphysical, frequency, EMR, memory, cognition, joint rehab, back care, core strength and so much more.

Information covered will be for the individuals in the room. 

23rd July 1pm-3pm at Port Stephens Chiropractic & Yoga.

$55 for 2 hour workshop plus recording of the event. 

Half Day Healing Immersion

Join Maree for 4 hours of immersion into your personal healing journey with therapies and healing experiences including, Therapeutic Yoga, Meditation, Energy Healing and Discussion of your health needs and how best to support your journey of healing and vitality. Including inflammation management, energy, anxiety, sleep, hormones and awesome living. 

With Herbal Teas, Fruit Platters, Therapeutic Yoga, Sound Healing, Aromatherapy, Frequency Alignment. 

Detox, Attune, Rebuild. 

Learn techniques to use at home as well as experience during the day.

Full Day Healing Immersion

These days are designed to support you to:

  • Nurture & Rejuvenate
  • Bring Healing into your life
  • Restore your calm and give you time to rest
  • Recharge your battery
  • Give you time to talk, time to listen, time to simple be
  • Develop your intuition and strengthen your energetic body
  • Improve your ability to communicate with yourself and others
  • So much more…..

With so many of my friends, family, clients and future friends waiting until breaking point before they take affirmation action with their self care, I wanted to give opportunities to rejuvenate way before these breaking points. (If you have already reached breaking point, this is now the perfect step towards your healing as well.)

These days, half days and evenings are the perfect way to step out of your daily life and accelerate your healing journey. Across all levels of physical, emotional and soulful, the day is devoted to the specific needs in the room. You have the benefit and experience, training and mastery of Maree’s immersion across various modalities.

Don’t wait until you are broken or falling apart…

Take time now!

If you have started to unravel …

Take time now!

The doors are open, my hand is here for you!

Immersion experiences into your own health journey are one of the quickest ways of fast tracking your inspiration for changes that will assist your personal transformation.

Nurturing experiences with Maree include a variety of formats and are customised to the individuals who are attending the day.

Inclusions: Therapeutic Yoga, Meditation, Breathwork, Empowering Discussions, Benchmarking & Action Plans specific to your goals, Sound Bath, Frequency Therapy, Herbal Teas and more all shaped around the physical, emotional and soulful needs of those attending on the day.

By attending regularly throughout the year, participants can get soulful nurture and nourishment as well as the opportunity to have regular coaching, inspiration and accountability with Maree. Maree has programs that are stand alone experiences or partners with Health Spa’s to offer more services.

Maree has the capacity to support injury, anxiety and inflammation in all sessions. The experiences are a journey devoted to your needs on the day.

“You are a miracle to be celebrated!” Maree

As Maree has moved through her career, mentors have included high performance, leadership, communication, decision making, memory tools, business acceleration, change processes and more. Maree weaves her expertise accumulated in these areas into her sessions. You will be surprised by the communication tips that can enhance all levels of relationships across work, family, friends, as well as communication with yourself.

Experiences with Maree are a holistic experience. You will find support on so many levels and be entertained by the humour stories and solutions that can easily be embedded into your life.

Special bookings for your Corporate Group or group of friends / family can be made.

Rejuvenation with Mullion Gurra – Port Stephens Hinterland

To help accelerate your health journey with physical and emotional health, the retreat opportunities at Eagleton are an opportunity for you to be in an exclusive small group where we can delve into a whole range of topics, specific to the individual and small group needs.

With connection to Country and stepping away from the suburbs, your immersion into this beautiful 27 acres with panoramic views to the Barringtons and Williams River, will assist your rejuvenation. With fire ceremony, smoking ceremony and experiences of nature, there is a tone of rejuvenation before we even get to the yoga, meditation, immersion workshops and other modalities as appropriate.

From healthy sleep, relaxation, mindfulness, specific physical ailments, injury rehabilitation such as back / knee / hip / neck care, stress, anxiety management, energy clearing, energy balancing, inflammation, hormones, chemicals and so many other specific topics.

The sessions run from 9am – 1pm and ideal for a small group experience. Come as an individual or organise some friends and have a beautiful healing morning together.

For more information or to make your booking contact Maree here or call/text 0428438315

Exclusive Weekend Immersions

From Friday evening until Sunday lunch, your health will be supported in all ways specific to your needs. Exclusive Benchmarking, Coaching and Action Plans, alongside: Therapeutic Yoga, Meditation, Breathwork, Art Therapy, Sound Therapy, Frequency Attunement, Connection to Country and more.

Experiencing a digital detox, a gentle physical, emotional and energetic detox and then the building blocks of repairing, healing and rejuvenating specific areas for your vitality.

This program is the ultimate pattern interrupt and reset button. Whether you are needing support with grief, relationship healing, major health rejuvenation, emotional or physical burnout, cardiovascular recovery or even just taking a respite reset for yourself to open and heal, you will be supported every moment of your journey.

This exclusive opportunity is open to only you as an individual or your choice of partner – life partner, best friend etc. This is exclusive and focusing on your journey and is ok to share with someone who shares your life.

The experience includes organic foods and will meet your dietary requirements. If detoxing is on your action plan, the foundations of this will be supported in this immersion, otherwise, your experience will have soulful and the energetic nutrition specific to you.

Calendar of Events

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More information about this exclusive immersion is available by emailing Maree here.

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