2025 The Healing Continues

In the afterglow of many different emotions for so many different people over the last few weeks, we now have the opportunity to come together on common ground to continue healing as individuals and as a community – mind, body and soul.

As we reconnect and continue our health journeys together, I am mindful that many of our community are still very much in their healing journey. Some of you healing as Indvidual, some of you as Carers, some working to support many on their healing journey. With this at the forefront of thought here, I ask you to be kind to yourself and continue to find time even in some small way to recharge your battery and rejuvenate your mind and body.

Managing physical ailments as well as balancing your physical and emotional body are essential in calming inflammation as well as maximising your wellbeing.

January Therapeutic Yoga Sessions

Tuesday 9am

Thursday 10.45am

Monday 4.15pm will commence 3rd February 2025

Adding a Venue at our Sanctuary

Work is coming to the final stages for a wonderful healing space at Eagleton. This venue will welcome individual consultations, monthly meditation, monthly energy balancing and a healing retreat program. Please note Kevin will still be working at Nelson Bay and I will still have my normal program in Nelson Bay.

I am looking forward to having our Community luncheon at Eagleton in the autumn weather. You will be able to look around the property and experience our incredible Sanctuary.

That is me in the flanno and yes, all were hands on deck. Just clarifying those panels were extremely heavy and it was extremely hot! (Hoping you have a little sympathy for us). 😂

Short and Sweet Update

Kevin completed his annual toys for treatment day. During this annual event we were able to assist many local families directly via an incredible community member who does exceptional work for families in need.

This is an event where people bring in gifts in lieu of treatment and those gifts are donated to local organisations or this year to one incredible woman who helps local families discretely and directly.

Here is to an incredible 2025!

I love this thought that I check in with everyday….

I hope it helps you feel fantastic with your actions as well 💜.