This is not medical advice. This information is for education and entertainment purposes. Seek Professional Guidance and support with any lifestyle and nutritional change.
Congratulations on powering through your strongest winter yet!
Many of you have bounced back quickly from colds or flu, showcasing your resilience. It is timely to note the common cold’s role in flushing out toxins and harmful cells. In today’s knowledge bank, this is often overlooked, but this isn’t redundant science. Studies worldwide have consistently shown that colds and adenoviruses can weaken cancerous cells and are used in various protocols.
Note: I’m not suggesting you seek out a virus, but staying proactive with your immune system can make a difference. Monitor early symptoms and support your immune system with nourishing broths, soups, extra nutrients, emotional wellness, and reduced EMR exposure—especially during travel—potentials of iodine, vitamin C and other protocols depending on your needs could assist your strength.
A special note about travel:
It is not always the bacterial or germ exposures that are talked about with flying, long car trips etc that cause an immune system challenge. Consider hydration, sleep, food choices and electromagnetic exposure and how they contribute to the level of challenge that then really kicks in to demand our recovery.
Everything is connected….
I am absolutely loving that you are all really expanding your knowledge to embrace that all elements of your body are interconnected. For example, those of you who have issues with diverticulitis will generally have right hip, right shoulder, lower back, plantar fasciitis, and diaphragm compression. This is not always at the same time, and hopefully, you only have a couple of these simultaneously. This basket of symptoms makes sense the more you realise nerve supply, acupressure, and meridian lines.
If you keep your nervous system strong, your body will continue to come back to balance – homeostasis – the medical definition of health.
Your body is always trying to bring itself back into balance…. be kind to yourself and remember, you are a living miracle!
Over the past few weeks, I’ve shared how heavy metals can impact brain function, immune health, and overall well-being. I’m thrilled to announce that the support I’ve long wanted to provide is now available in our Heavy Metal Cleansing Program, designed to help you shed layers of health burdens.
If you have questions about the details below, feel free to reach out or join our class sessions for a discussion!
Hopefully, the next step of all this will be to have this published as an ebook and hardcopy book…. always making more work for myself 😂!
Unlock Vibrant Health with Our Heavy Metal Cleansing Program
Medical experts agree: reducing heavy metal exposure is key to vibrant health. Lowering heavy metal levels can enhance skin, organ, immune, and brain function, helping you feel your best.
Heavy metal overload is linked to numerous chronic conditions, including:
- Neurological disorders (e.g., dementia, Alzheimer’s, Parkinson’s)
- Cancers (including skin)
- Autoimmune diseases
- Inflammation
- Mood disorders
- Diabetes
- Bone loss
- Cardiovascular issues
- Reproductive health problems
- And more.
The Heavy Metal Cleansing Program is designed with your vitality in mind. It equips you with the tools and knowledge to address heavy metal exposure and manage related health conditions. This program responds to the growing need for education and actionable health strategies.
The program begins with a comprehensive questionnaire to assess your unique health needs. If you would like to go through the questionnaire, make notes on a piece of paper and if any questions come up, bring them to class: Heavy Metal Exposure Questionnaire
There will be 21 engaging video sessions and resources, which you can explore daily or at your own pace. Topics include:
- The Hierarchy of Health
- Oxygen and Water
- Nervous System Support
- Sleep Optimization
- Nutrition Essentials
- Heavy Metal Detox Protocols
- Oxidative Stress Management
- The Mindset of Healing
- And more!
There is also consideration for medications and minimising potential effects and what protocols to avoid. There is information specifically focused to balancing the chelation of heavy metals with consideration to medications.
Group Support
If there’s enough interest, I’ll host free 1-hour Q&A sessions at the Practice, where we’ll discuss your questions and tailor protocols to your unique needs.
How to Join – $25
- Pay online: For immediate online access.
- Prefer cash? I’ll set up your login details. Just let me know in class and I will get you access ASAP.
One on One Sessions
As usual I caused some confusion a while back when I had a change of hours and offered various appointments, that some of you were interested in, but could not make those dates.
I still have small windows of time open, including Monday, Tuesday and Thursday. The 90-minute sessions are $150 cash for community members or you can book online for $180.
I might be able to do an occasional Wednesday or Friday….. so let me know of your interest and I can work out some options.
The Health Mapping Program
A deeply personalized journey designed to rejuvenate your body, mind, and spirit. Through a blend of cutting-edge modalities tailored to your unique needs, we’ll create a clear, actionable plan to help you stabilize, strengthen, and thrive—short-term and long-term.
Frequency Attunement
Experience a transformative approach to wellness with Frequency Attunement. This gentle, in-person, non-invasive therapy supports pain relief, mental clarity, stress reduction, and overall health recovery. Combining Cranial Sacral Techniques, Chakra Balancing, and Body-Soul Communication, each session is tailored to restore harmony and vitality. Simply relax on the massage table while I guide the process, doing all the work to help you feel your best.
For community members $150 cash or book online $180 for 90 minute sessions.
Port Stephens Chiropractic & Yoga
Kevin has recently attended the Australian Chiropractic Association Conference in Melbourne. It is great for him to reconnect with alumni and new Chiropractors and to stay up to date with the incredible advancements with Chiropractic as it continues a primary health role and support roles with health recovery and maintenance.
To make a booking with Dr Kevin 0468349207
Yoga Sessions for Corlette Hall
Single session $26
5 visit 5 passes available $115.
To talk with Maree 0428438315
A Musical Treat
I thought some of you might like to see a recording our dear @RedicalTV (my son) did for his friend.
Maree Frawley 
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