Tag: #pilatesmatworknelsonbay

Dear Beautiful Community,

Happy New Year!

As we step into 2026, I want to begin by wrapping you in a warm, heartfelt embrace. Thank you for being here—for trusting this space, for showing up for your healing, and for allowing me to walk alongside you on this journey of rejuvenation and vitality.

With the turning of the year comes a gentle evolution…..

I’m excited to share that the heart of what we do remains beautifully unchanged, but we’re now embracing a new name—Reejuv. (A good starting point).

Reejuv is simply a fresh expression of the same deep intention:

To support your rejuvenation on every level—body, mind, heart, and spirit.

Nothing fundamental is shifting; the love, the wisdom, the tools, and the commitment to your holistic wellbeing are exactly as they’ve always been. This name feels like a softer, more soulful reflection of the work we share together, and I hope it resonates with you as much as it does with me.

Here is a short reel on what we do and the idea of the name change. Thank you to so many of you who have encouraged me to make this small name change!

It would mean so much if you’d subscribe to my YouTube channel @mareerejuvenate. It’s not for money — I just need a few more subscribers to unlock mobile live streaming. Once we hit that, I can share more real-time workshops, Q&As, and gentle sessions with you live without involving Facebook. Your support would really help open that door. Thank you from my heart ❤️.

Upcoming Workshop –

Transforming Inflammation and Stored Grief Holistically

In this gentle yet powerful space, we’ll explore how chronic inflammation and unprocessed grief often live hand-in-hand—stored in the tissues, the nervous system, and the energetic body.

Drawing on therapeutic movement, breathwork, emotional release practices, energy balancing, and holistic wisdom, we’ll create a safe container to gently unwind these layers, invite flow, and support your body’s natural return to harmony.

It’s not about forcing change; it’s about lovingly allowing what’s ready to transform. Back pain, colds and flu, foot pain, hip pain, all physical areas and conditions specific to those attending and the layers of metaphysical healing and holistic physical practices that we could maybe incorporate into our daily well-being practices.

A series of three 2-hour workshops, the mind, the body and the metaphysical, to Transform Inflammation and Release Stored Grief.

Coming in February – details will be shared soon—stay tuned!

Metaphysical Awareness in Holistic Wellness

Firstly – Metaphysical Healing brings awareness to the interconnectedness of mind, body, emotions, and spirit. Addressing the metaphysical could include energy work, prayer, intention, belief shifts, and mindfulness practices—to release blockages, restore balance, and support profound healing beyond the physical body alone.

Metaphysical wellbeing invites us to remember that true health extends far beyond the physical symptom. The scientific minds of our time are begging the general population to take notice and move towards holistic health.

The laneway of metaphysical health is the recognition that our thoughts, emotions, beliefs, and energetic field all weave together to shape our lived experience. We can create profound shifts in our energy field that ripple a strengthening into the physical body.

The potential of linking in some of these practices reminds us that healing and the journey of wellness, is sacred, multidimensional, and deeply personal. The wisdom beside the science is aligning with your highest vibration while honouring the human journey.

Continuing with the awareness of holistic wellbeing……

Heavy Metal Clearing Program.

Heavy metals are an often-overlooked silent burden in our modern world, quietly contributing to inflammation, fatigue, mood imbalances, immune challenges, and so much more.

This accessible online program gives you practical tools, education, and video guidance to safely and effectively support your body’s natural detoxification processes.

For just $25, you receive lifetime access to the resources—empowering you to take meaningful steps toward clearer energy, brighter skin, stronger immunity, and overall vitality.

Thank you again for being part of this loving community. Here’s to a year of deeper healing, softer living, and radiant rejuvenation—together.

With all my heart,
Maree

Reejuv at Corlette Hall

Monday 4.15pm Commences Monday 2nd February

Tuesday 8.55am Corlette Hall

Thursday 10.45am Corlette Hall

Reejuv Online

Online classes will be updated here shortly

Holistic Health Coaching Support

An update from Port Stephens Chiropractic

Chiropractic Care: Helping Your Brain and Body Stay Sharp as You Age

From Times Gone By